February 22, 2019 February 21, 2019February 21, 2019 crossgv0 0 Comments 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 19.1… 15 amrap 19 WB 20/14 19 Calorie row Post navigation PREVIOUS PAGE Previous post: February 21, 2019NEXT PAGE Next post: February 23, 2019 Related Post October 1st, 2020October 1st, 2020 September 30, 2020September 30, 2020| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Jacks 2 Rounds 10 Kip Swings 5 Push Ups 5 Burpees Metcon Minute: 15-33 Time Cap: December 23, 2018December 23, 2018 December 22, 2018December 22, 2018| crossgv0| 0 Comments CrossFit Carnivore – Class WOD Metcon (AMRAP – Reps) Three Wise Men: 4 AMRAP 5 hang squat snatch 135/95# 10 bar facing burpees 2 rest 4 AMRAP 10 power cleans December 8th, 2020December 8th, 2020 December 8, 2020December 8, 2020| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 200m Run Elbow to floor, pigeon, calf PVC pass/atw 2 rounds 10 Kip Swings 10 BB OHS Weightlifting Minute:
October 1st, 2020October 1st, 2020 September 30, 2020September 30, 2020| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Jacks 2 Rounds 10 Kip Swings 5 Push Ups 5 Burpees Metcon Minute: 15-33 Time Cap:
December 23, 2018December 23, 2018 December 22, 2018December 22, 2018| crossgv0| 0 Comments CrossFit Carnivore – Class WOD Metcon (AMRAP – Reps) Three Wise Men: 4 AMRAP 5 hang squat snatch 135/95# 10 bar facing burpees 2 rest 4 AMRAP 10 power cleans
December 8th, 2020December 8th, 2020 December 8, 2020December 8, 2020| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 200m Run Elbow to floor, pigeon, calf PVC pass/atw 2 rounds 10 Kip Swings 10 BB OHS Weightlifting Minute: