CrossFit Carnivore – Class WOD
Metcon (Time)
Teams of 3:
1200 M run
70 clean and jerks 95/65
70 TTB
50 clean and jerks 115/85
50 C2B
30 clean and jerks 135/95
30 muscle ups
1200 M run
Teams of 3:
1200 M run
70 clean and jerks 95/65
70 TTB
50 clean and jerks 115/85
50 C2B
30 clean and jerks 135/95
30 muscle ups
1200 M run