CrossFit Carnivore – Class WOD
Metcon (Time)
3 person team:
60/45 calorie bike
75 power clean 75/55
75 thruster
60/45 calorie bike
60 power clean 95/65
60 thruster
60/45 calorie bike
45 power clean 115/80
45 thruster
60/45 calorie bike
30 power clean 135/95
30 thruster
60/45 calorie bike
15 power clean 155/105
15 thruster