CrossFit Carnivore – Class WOD
Metcon (Time)
6 rounds
With a partner
30 KBS 53/35
30 Push ups
30 Box jump overs 24/20
30 Burpees
30 Sit ups
Partner A works for one minute then partner B works for one minute
6 rounds
With a partner
30 KBS 53/35
30 Push ups
30 Box jump overs 24/20
30 Burpees
30 Sit ups
Partner A works for one minute then partner B works for one minute