CrossFit Carnivore – Class WOD
Metcon (Time)
50 alternating OH lunges 15/10#
10 alternating jumping lunges
100 DU
3:00 rest
40 alternating OH lunges 15/10#
10 alternating jumping lunges
100 DU
3:00 rest
30 alternating OH lunges 15/10#
10 alternating jumping lunges
100 DU
3:00 rest
20 alternating OH lunges 15/10#
10 jumping lunges
100 DU
3:00 rest
10 alternating OH lunges 15/10#
10 jumping lunges
100 DU