CrossFit Carnivore – Class WOD
Metcon (Time)
With a partner:
10 rounds
12 box jumps 30/24″
21 front squats 95/65#
100 DU
***alternate movements
With a partner:
10 rounds
12 box jumps 30/24″
21 front squats 95/65#
100 DU
***alternate movements