CrossFit Carnivore – Class WOD
Snatch (OTM x 8)
On the minute x 8
-Snatch DL
-Snatch High pull
-Power snatch
Build to a moderate
Metcon (Time)
25-20-15-10-5
Power snatch 75/55#
TTB
Burpees
On the minute x 8
-Snatch DL
-Snatch High pull
-Power snatch
Build to a moderate
25-20-15-10-5
Power snatch 75/55#
TTB
Burpees