April 21, 2019 April 20, 2019April 20, 2019 | crossgv0| 0 Comments| 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) Happy Easter! Gym is closed-enjoy time with your family Post navigation PREVIOUS PAGE Previous post: April 20, 2019NEXT PAGE Next post: April 22, 2019 Related Post August 3, 2018August 3, 2018 August 2, 2018August 2, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Clean and Jerk (1) 20 minutes to find 1RM clean and jerk Metcon (Time) 21-15-9 Thrusters 95/65# HSPU November 4, 2019November 4, 2019 November 3, 2019November 3, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Squat Snatch (2, 2, 2, 2, 1, 1) Every 3:00 complete one set of squat snatch 2 at 60% 2 at 65% June 10, 2019June 10, 2019 June 9, 2019June 9, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Front Squat (1 x 2) 20:00 to build to a heavy set of 2 pausing front squats Metcon (Time) 3 rounds: 15
August 3, 2018August 3, 2018 August 2, 2018August 2, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Clean and Jerk (1) 20 minutes to find 1RM clean and jerk Metcon (Time) 21-15-9 Thrusters 95/65# HSPU
November 4, 2019November 4, 2019 November 3, 2019November 3, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Squat Snatch (2, 2, 2, 2, 1, 1) Every 3:00 complete one set of squat snatch 2 at 60% 2 at 65%
June 10, 2019June 10, 2019 June 9, 2019June 9, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Front Squat (1 x 2) 20:00 to build to a heavy set of 2 pausing front squats Metcon (Time) 3 rounds: 15