April 21, 2019 April 20, 2019April 20, 2019 crossgv0 0 Comments 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) Happy Easter! Gym is closed-enjoy time with your family 🐰 Post navigation PREVIOUS PAGE Previous post: April 20, 2019NEXT PAGE Next post: April 22, 2019 Related Post June 2nd, 2022June 2nd, 2022 June 1, 2022June 1, 2022| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Athlete’s Choice Metcon Minute: 10-22 Metcon (AMRAP – Reps) 6 Rounds 1 Minute Row for Cals 1 Minute Push August 30, 2018August 30, 2018 August 29, 2018August 29, 2018| crossgv0| 0 Comments CrossFit Carnivore – Class WOD Metcon (AMRAP – Reps) 2 rounds 400 M run 1:00 burpees 1:00 rest 400 M run 1:00 push ups 1:00 rest 400 M run 1:00 May 15, 2020May 15, 2020 May 14, 2020May 14, 2020| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 400m Run Tabata x 4 Good Mornings Burpees Weightlifting Minute:14-21 Every 1:00 x 7 Sumo Deadlift (5 reps x
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August 30, 2018August 30, 2018 August 29, 2018August 29, 2018| crossgv0| 0 Comments CrossFit Carnivore – Class WOD Metcon (AMRAP – Reps) 2 rounds 400 M run 1:00 burpees 1:00 rest 400 M run 1:00 push ups 1:00 rest 400 M run 1:00
May 15, 2020May 15, 2020 May 14, 2020May 14, 2020| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 400m Run Tabata x 4 Good Mornings Burpees Weightlifting Minute:14-21 Every 1:00 x 7 Sumo Deadlift (5 reps x