CrossFit Carnivore – Class WOD
Metcon (AMRAP – Rounds and Reps)
30 AMRAP
4 rope climbs
16 KBS 70/53#
30 situps
***working with a partner, splitting work evenly
30 AMRAP
4 rope climbs
16 KBS 70/53#
30 situps
***working with a partner, splitting work evenly