CrossFit Carnivore – Class WOD
Squat Snatch (6 x 1)
3 position squat snatch-E2:30MOM
-high hang
-low hang
-full
Metcon (Time)
21-15-9
Squat snatch 95/65#
C2B
3 position squat snatch-E2:30MOM
-high hang
-low hang
-full
21-15-9
Squat snatch 95/65#
C2B