April 29, 2019 April 28, 2019April 28, 2019 | crossgv0| 0 Comments| 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Power Clean (1 x 3) 20:00 to build to a heavy set of 3 TnG Metcon (Time) 5 rounds 10 power cleans 135/95 10 burpees Post navigation PREVIOUS PAGE Previous post: April 28, 2019NEXT PAGE Next post: April 30, 2019 Related Post June 7, 2019June 7, 2019 June 6, 2019June 6, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Deadlift (7 x 2) Every 2 minutes perform 2 deadlifts 2 at 50% 2 at 55% 2 at 60% 2 at 65% December 8th, 2020December 8th, 2020 December 8, 2020December 8, 2020| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 200m Run Elbow to floor, pigeon, calf PVC pass/atw 2 rounds 10 Kip Swings 10 BB OHS Weightlifting Minute: December 23, 2020December 23, 2020 December 23, 2020December 23, 2020| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard 12 Days of Christmas (Time) 1 Deadlift 2 Hang power cleans 3 Front squats 4 Strict press 5 Thruster 6 Push press
June 7, 2019June 7, 2019 June 6, 2019June 6, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Deadlift (7 x 2) Every 2 minutes perform 2 deadlifts 2 at 50% 2 at 55% 2 at 60% 2 at 65%
December 8th, 2020December 8th, 2020 December 8, 2020December 8, 2020| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 200m Run Elbow to floor, pigeon, calf PVC pass/atw 2 rounds 10 Kip Swings 10 BB OHS Weightlifting Minute:
December 23, 2020December 23, 2020 December 23, 2020December 23, 2020| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard 12 Days of Christmas (Time) 1 Deadlift 2 Hang power cleans 3 Front squats 4 Strict press 5 Thruster 6 Push press