CrossFit Carnivore – Class WOD
Metcon (Time)
2 rounds:
400 M run
26 HRPU
400 M run
26 KBS 53/35#
400 M run
26 sit ups
400 M run
26 air squats
400 M run
26 Box jumps 24/20″
2 rounds:
400 M run
26 HRPU
400 M run
26 KBS 53/35#
400 M run
26 sit ups
400 M run
26 air squats
400 M run
26 Box jumps 24/20″