May 10, 2019 May 9, 2019May 9, 2019 | crossgv0| 0 Comments| 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Power Clean 20:00 to find a heavy 1RM power clean and push jerk Grace (Time) For Time: 30 Clean and Jerks, 135# / 95# Post navigation PREVIOUS PAGE Previous post: May 9, 2019NEXT PAGE Next post: May 11, 2019 Related Post Jurassic Throwdown Mock CompJurassic Throwdown Mock Comp June 26, 2021June 26, 2021| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Reps) “Drive” 7 AMRAP 30 doubles 10 burpees to plate Partners alternate rounds *scaled will perform 60 single unders December 4th, 2021December 4th, 2021 December 4, 2021December 4, 2021| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Metcon Rosa (Time) 5 Rounds For Time 10 Handstand Push Ups 400m RunRx: Strict HSPU Class WOD – Tue, Nov 8Class WOD – Tue, Nov 8 November 9, 2022November 9, 2022| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD Warm-up Minute: 0-8 400m Run Cobra Stretch 30 Jumping Air Squats Accessory Minute: 12 -24 Every 4:00 x 3 Barbell Ab Rollouts 10-15 reps Bent
Jurassic Throwdown Mock CompJurassic Throwdown Mock Comp June 26, 2021June 26, 2021| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Reps) “Drive” 7 AMRAP 30 doubles 10 burpees to plate Partners alternate rounds *scaled will perform 60 single unders
December 4th, 2021December 4th, 2021 December 4, 2021December 4, 2021| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Metcon Rosa (Time) 5 Rounds For Time 10 Handstand Push Ups 400m RunRx: Strict HSPU
Class WOD – Tue, Nov 8Class WOD – Tue, Nov 8 November 9, 2022November 9, 2022| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD Warm-up Minute: 0-8 400m Run Cobra Stretch 30 Jumping Air Squats Accessory Minute: 12 -24 Every 4:00 x 3 Barbell Ab Rollouts 10-15 reps Bent