May 7, 2019

0 Comments 7:00 pm

CrossFit Carnivore – Class WOD

View Public Whiteboard

Metcon (AMRAP – Rounds and Reps)

30 AMRAP

Working with a partner, split work evenly

20 pull ups

10 squat cleans

20 HSPU

10 squat cleans

20 TTB

10 squat cleans

155/105#

Related Post