CrossFit Carnivore – Class WOD View Public Whiteboard Metcon Metcon (Calories) With a partner for 40 Minutes: Every 2:00 Minutes 8 Wall Balls 8 Deadlifts 8 Power Cleans 8 Shoulder
CrossFit Carnivore – Class WOD View Public Whiteboard Coach’s Comments ***NO 6 AND 7PM CLASSES TODAY*** I hope everyone has enjoyed the past 2 months of programming as much as
CrossFit Carnivore – Class WOD View Public Whiteboard Metcon Metcon (Time) In groups of 3, 300 Cals on the Bike Starting at 0:00 and every 1:30, two Athletes in the