May 11, 2019 May 10, 2019May 10, 2019 | crossgv0| 0 Comments| 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 21-18-15-12-9-6-3 200 M run TTB Burpees Post navigation PREVIOUS PAGE Previous post: May 10, 2019NEXT PAGE Next post: May 12, 2019 Related Post March 4th, 2021March 4th, 2021 March 4, 2021March 4, 2021| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 Your Choice Metcon CrossFit Games Open 13.3 (AMRAP – Rounds and Reps) 12-minute AMRAP of: 150 Wall-Ball Shots, 20# September 25, 2018September 25, 2018 September 24, 2018September 24, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Front Squat (3 x 5) 5 at 75% 5 at 80% 5 at 85% Metcon (Time) 1000 M run 40 pull ups 30 front squats November 5, 2018November 5, 2018 November 4, 2018November 4, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Back Squat (8, 8, 8, 8) 8 at 65% 8 at 70% 8 at 75% 8 at 80% Metcon (AMRAP – Rounds and Reps) 14
March 4th, 2021March 4th, 2021 March 4, 2021March 4, 2021| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 Your Choice Metcon CrossFit Games Open 13.3 (AMRAP – Rounds and Reps) 12-minute AMRAP of: 150 Wall-Ball Shots, 20#
September 25, 2018September 25, 2018 September 24, 2018September 24, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Front Squat (3 x 5) 5 at 75% 5 at 80% 5 at 85% Metcon (Time) 1000 M run 40 pull ups 30 front squats
November 5, 2018November 5, 2018 November 4, 2018November 4, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Back Squat (8, 8, 8, 8) 8 at 65% 8 at 70% 8 at 75% 8 at 80% Metcon (AMRAP – Rounds and Reps) 14