May 12, 2019 May 11, 2019May 11, 2019 crossgv0 0 Comments 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) Happy Mother’s Day! Post navigation PREVIOUS PAGE Previous post: May 11, 2019NEXT PAGE Next post: May 13, 2019 Related Post July 21st, 2021July 21st, 2021 July 20, 2021July 20, 2021| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jumping Lunges PVC Pass/ATW Warm Up Power Snatch Metcon Minute: 15 – 33 Time Cap: 18 Minutes April 10, 2019April 10, 2019 April 9, 2019April 9, 2019| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 12 amrap 40 DU 20 push ups 10 ttb Deadlift (7 x 3) Every 2:30 perform March 27, 2019March 27, 2019 March 26, 2019March 26, 2019| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Clean (5 x 3) Squat clean E3MOM 3 at 50% 3 at 60% 3 at 70% 3 at 80% 3 at 85%
July 21st, 2021July 21st, 2021 July 20, 2021July 20, 2021| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jumping Lunges PVC Pass/ATW Warm Up Power Snatch Metcon Minute: 15 – 33 Time Cap: 18 Minutes
April 10, 2019April 10, 2019 April 9, 2019April 9, 2019| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 12 amrap 40 DU 20 push ups 10 ttb Deadlift (7 x 3) Every 2:30 perform
March 27, 2019March 27, 2019 March 26, 2019March 26, 2019| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Clean (5 x 3) Squat clean E3MOM 3 at 50% 3 at 60% 3 at 70% 3 at 80% 3 at 85%