May 5, 2019 May 4, 2019May 4, 2019 crossgv0 0 Comments 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Reps) 5 rounds: 3 AMRAP 3 power cleans 135/95 6 push ups 9 TTB Rest 1:00 Post navigation PREVIOUS PAGE Previous post: May 4, 2019NEXT PAGE Next post: May 6, 2019 Related Post August 24th, 2020August 24th, 2020 August 23, 2020August 23, 2020| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 minute jumping jacks Pigeon, Elbow/Floor, Calf 45s BB Squat Hold 2 Rounds 10 BB Good Morning 5 Thrusters Class WOD – Sun, Oct 23Class WOD – Sun, Oct 23 October 23, 2022October 23, 2022| crossgv0| 0 Comments CrossFit Carnivore – Class WOD Push Up Program Push-ups 1 set for max reps January 28th, 2021January 28th, 2021 January 28, 2021January 28, 2021| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jump Rope 1 Minute Arm Circles 3 Rounds 10 Kip Swings 10 BB Hang Muscle Snatches Metcon
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