May 5, 2019 May 4, 2019May 4, 2019 | crossgv0| 0 Comments| 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Reps) 5 rounds: 3 AMRAP 3 power cleans 135/95 6 push ups 9 TTB Rest 1:00 Post navigation PREVIOUS PAGE Previous post: May 4, 2019NEXT PAGE Next post: May 6, 2019 Related Post April 6th, 2021April 6th, 2021 April 5, 2021April 5, 2021| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute:0-10 1 Minute Jumping Jacks 20 Kip Swings 2 Rounds 10 KB Goblet Squats 10 KB Hang Power Cleans (5/side) 10 September 26, 2018September 26, 2018 September 25, 2018September 25, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Split Jerk (3, 3, 3, 2, 2, 1, 1, ) E3MOM 3 at 50% 3 at 55% 3 at 60% 2 at 70% 2 at July 3, 2020July 3, 2020 July 2, 2020July 2, 2020| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up 1 Minute Jumping Jacks 1 Minute Pigeon, Elbow to Floor, Couch Stretch Warm Up Clean Weightlifting Every 1:30 x 9 Clean
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July 3, 2020July 3, 2020 July 2, 2020July 2, 2020| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up 1 Minute Jumping Jacks 1 Minute Pigeon, Elbow to Floor, Couch Stretch Warm Up Clean Weightlifting Every 1:30 x 9 Clean