CrossFit Carnivore – Class WOD
Front Squat (Heavy single)
20:00 to find a heavy single
Metcon (Time)
For time:
200 M run/2 front squats
200 M run/4 front squats
200 M run/6 front squats
200 M run/8 front squats
200 M run/10 front squats
95/65#