CrossFit Carnivore – Class WOD
Metcon (Time)
On the 4:00 x 8 rounds:
15 sit ups
30 DU
15 sit ups
5 Squat cleans 135/95#
Score is slowest round
On the 4:00 x 8 rounds:
15 sit ups
30 DU
15 sit ups
5 Squat cleans 135/95#
Score is slowest round