CrossFit Carnivore – Class WOD
Metcon (Time)
21-15-9
Front squats 95/65#
KBS 70/53#
400 M run
***16:00 time cap
Back Squat (3, 1, 3, 1, 3, 1, 3, 1)
E2MOM
3 at 75%
1 at 80%
May 31, 2019
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