May 29, 2019 May 28, 2019May 28, 2019 crossgv0 0 Comments 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Push Press 20:00 build to a heavy set of 3 Metcon (AMRAP – Rounds and Reps) 15 AMRAP 10 Push press 15 DL 30 DU 95/65# Post navigation PREVIOUS PAGE Previous post: May 28, 2019NEXT PAGE Next post: May 30, 2019 Related Post July 22, 2019July 22, 2019 July 21, 2019July 21, 2019| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Front Squat (6 x 1) Every 2:30 perform one front squat complex consisting of: 1 pausing front squat (0:03) and 1 front September 19, 2019September 19, 2019 September 18, 2019September 18, 2019| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Reps) 5 AMRAP 50 WB buy in 20/14# 12 DL 185/135# 12 Lateral burpees 5 rest 5 AMRAP 35 September 23rd, 2021September 23rd, 2021 September 22, 2021September 22, 2021| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Athlete’s Choice Metcon Minute 10-17 Metcon (AMRAP – Rounds and Reps) “Drive” 7 minute AMRAP 30 doubles 10 burpees
July 22, 2019July 22, 2019 July 21, 2019July 21, 2019| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Front Squat (6 x 1) Every 2:30 perform one front squat complex consisting of: 1 pausing front squat (0:03) and 1 front
September 19, 2019September 19, 2019 September 18, 2019September 18, 2019| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Reps) 5 AMRAP 50 WB buy in 20/14# 12 DL 185/135# 12 Lateral burpees 5 rest 5 AMRAP 35
September 23rd, 2021September 23rd, 2021 September 22, 2021September 22, 2021| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Athlete’s Choice Metcon Minute 10-17 Metcon (AMRAP – Rounds and Reps) “Drive” 7 minute AMRAP 30 doubles 10 burpees