June 22, 2019 June 21, 2019June 21, 2019 | crossgv0| 0 Comments| 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) Teams of 3: 60-50-40-30-20-10 Calorie row Deadlifts Box jumps Push press 135/95# Post navigation PREVIOUS PAGE Previous post: June 21, 2019NEXT PAGE Next post: June 24, 2019 Related Post May 24th, 2022May 24th, 2022 May 23, 2022May 23, 2022| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 3 Minute Bike/Row 1 Minute PVC Pass/ATW Mobility Barbell Tricep Smash Accessory Minute: 12-24 Every 4:00 x 3 Bird December 12, 2020December 12, 2020 December 12, 2020December 12, 2020| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Metcon Metcon (Time) 3 person team 400M WB Run 120 Lunges w/ Ball 400 Double Unders 120 Power Cleans 400M WB Run June 19th, 2021June 19th, 2021 June 18, 2021June 18, 2021| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon Dork (Time) 6 rounds for time of: 60 Double Unders 30 Kettlebell Swings, 1.5/1 pood 15 Burpees Scaling: Reduce the reps
May 24th, 2022May 24th, 2022 May 23, 2022May 23, 2022| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 3 Minute Bike/Row 1 Minute PVC Pass/ATW Mobility Barbell Tricep Smash Accessory Minute: 12-24 Every 4:00 x 3 Bird
December 12, 2020December 12, 2020 December 12, 2020December 12, 2020| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Metcon Metcon (Time) 3 person team 400M WB Run 120 Lunges w/ Ball 400 Double Unders 120 Power Cleans 400M WB Run
June 19th, 2021June 19th, 2021 June 18, 2021June 18, 2021| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon Dork (Time) 6 rounds for time of: 60 Double Unders 30 Kettlebell Swings, 1.5/1 pood 15 Burpees Scaling: Reduce the reps