July 25, 2019 July 24, 2019July 24, 2019 | crossgv0| 0 Comments| 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 4 rounds: 100 Ft farmers carry 30 sit ups 100 Ft farmers carry 15 KBS 53/35# Rest 2:00 Post navigation PREVIOUS PAGE Previous post: July 24, 2019NEXT PAGE Next post: July 26, 2019 Related Post September 1st, 2022September 1st, 2022 August 31, 2022August 31, 2022| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Athlete’s Choice Metcon Minute: 12-24 Metcon (AMRAP – Rounds) 12 Minute AMRAP 1 Rope Climb 2 Devil Press (50/35) June 13th, 2022June 13th, 2022 June 12, 2022June 12, 2022| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Air Squats 1 Minute PVC Pass/ATW 2 Rounds 10 Kip Swings 10 BB Strict Press Weightlifting Minute: Class WOD – Tue, Nov 15Class WOD – Tue, Nov 15 November 16, 2022November 16, 2022| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD Warm-up Minute:0-8 2 Minute Row 2 Rounds 10 Kip Swings 10 Jumping Air Squats Accessory Minute: 12-24 Every 4:00 x 3 Elbow Out Dumbbell Row
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