July 25, 2019 July 24, 2019July 24, 2019 | crossgv0| 0 Comments| 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 4 rounds: 100 Ft farmers carry 30 sit ups 100 Ft farmers carry 15 KBS 53/35# Rest 2:00 Post navigation PREVIOUS PAGE Previous post: July 24, 2019NEXT PAGE Next post: July 26, 2019 Related Post November 9th, 2021November 9th, 2021 November 9, 2021November 9, 2021| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 400m run 21/15/9 Kip Swings Jumping Air Squats Accessory Minute: 12 – 30 Every 4:00 x 4 Reverse Nordic Class WOD – Thu, Dec 29Class WOD – Thu, Dec 29 December 30, 2022December 30, 2022| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD Warm-up Minute:0-8 Athlete’s Choice Metcon Minute: 15-25 Metcon (AMRAP – Reps) 10 Minute EMOM 10/8 Cal Bike + Max Dips Cycle Accessory (Optional) Snatch Pull April 6th, 2021April 6th, 2021 April 5, 2021April 5, 2021| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute:0-10 1 Minute Jumping Jacks 20 Kip Swings 2 Rounds 10 KB Goblet Squats 10 KB Hang Power Cleans (5/side) 10
November 9th, 2021November 9th, 2021 November 9, 2021November 9, 2021| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 400m run 21/15/9 Kip Swings Jumping Air Squats Accessory Minute: 12 – 30 Every 4:00 x 4 Reverse Nordic
Class WOD – Thu, Dec 29Class WOD – Thu, Dec 29 December 30, 2022December 30, 2022| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD Warm-up Minute:0-8 Athlete’s Choice Metcon Minute: 15-25 Metcon (AMRAP – Reps) 10 Minute EMOM 10/8 Cal Bike + Max Dips Cycle Accessory (Optional) Snatch Pull
April 6th, 2021April 6th, 2021 April 5, 2021April 5, 2021| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute:0-10 1 Minute Jumping Jacks 20 Kip Swings 2 Rounds 10 KB Goblet Squats 10 KB Hang Power Cleans (5/side) 10