CrossFit Carnivore – Class WOD
Metcon (Time)
6 rounds:
500 M row
21 TTB
30 DB snatch 50/35#
**with a partner alternating movements
July 27, 2019
Categories:
Related Post
April 8th, 2022April 8th, 2022
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 400m Run 1 Minute PVC pass/atw Run through Complex with PVC x 5 Weightlifting Minute: 15-29 Every 2:00 x
August 14, 2018August 14, 2018
CrossFit Carnivore – Class WOD Metcon (AMRAP – Reps) 10 rounds: 1:00 to complete 25 air squats Max C & J 155/105# 2:00 rest ***score is number of C &
July 4, 2019July 4, 2019
CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) “Team 1776” In a team of 3: KBS 53/35 Box jumps 24/20 Air squats Push ups Burpees Pull ups Sit