CrossFit Carnivore – Class WOD
Metcon (AMRAP – Reps)
4 rounds:
1:00 TTB
1:00 DB snatch
1:00 DB thruster
1:00 Calorie bike
2:00 rest
50/35#
Using only one DB for snatch and thruster
4 rounds:
1:00 TTB
1:00 DB snatch
1:00 DB thruster
1:00 Calorie bike
2:00 rest
50/35#
Using only one DB for snatch and thruster