CrossFit Carnivore – Class WOD
Power Snatch (1 x 5)
20:00 to build to a heavy set of 5 power snatches (touch and go)
Metcon (Time)
6 rounds:
8 power snatch 115/85
8 bar facing burpees
20:00 to build to a heavy set of 5 power snatches (touch and go)
6 rounds:
8 power snatch 115/85
8 bar facing burpees