CrossFit Carnivore – Class WOD
Push Press (Heavy set of 3)
20:00 to build to a heavy set of 3 push press
Metcon (Time)
3 rounds
800 M run
80 DU
21 push press 115/85
20:00 to build to a heavy set of 3 push press
3 rounds
800 M run
80 DU
21 push press 115/85