CrossFit Carnivore – Class WOD Warm-up There are no percentages on the lifts-today is meant to be a lighter day in anticipation for max snatch on Wednesday and max clean
CrossFit Carnivore – Class WOD View Public Whiteboard Deadlift 20:00 to build to a heavy set of 5 Metcon (AMRAP – Rounds and Reps) 12 AMRAP 6 deadlifts 225/155# 9