CrossFit Carnivore – Class WOD
Metcon (Time)
6 rounds:
200 M row
12 DL
9 Hang power cleans
6 push jerks
135/95#
Working with a partner-partner A does 200 row then partner B does 200 row, partner A does 12 DL then partner B does 12 DL
August 24, 2019
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