CrossFit Carnivore – Class WOD
Metcon (Time)
3 rounds:
35 jumping air squats
75 DU
-then-
3 rounds:
20 DB snatch
12 lateral burpees over DB
50/35#
3 rounds:
35 jumping air squats
75 DU
-then-
3 rounds:
20 DB snatch
12 lateral burpees over DB
50/35#