CrossFit Carnivore Uncategorized September 9, 2019

September 9, 2019

CrossFit Carnivore – Class WOD

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Annie (Time)

50-40-30-20-10
Double-unders
Sit-ups
2 burpees every time jumprope is broken (doubles or singles)

Back Squat

Every 4 minutes complete one set:

10 at 60%

8 at 65%

8 at 70%

8 at 75%

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