CrossFit Carnivore Uncategorized September 11, 2019

September 11, 2019

CrossFit Carnivore – Class WOD

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Metcon (Time)

9/11 Tribute WOD:

911 meter row OR 800 M run

11 Box jumps (30/24″)

11 Thrusters (95/65#)

11 Burpee C2B

11 Power cleans (125/85#)

11 HSPU

11 KBS (70/53#)

11 T2B

11 Deadlifts (170/120#)

11 Push jerks (110/75#)

211 doubles

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