CrossFit Carnivore – Class WOD
Metcon (Time)
Teams of 3
3 rounds:
400 M team run
70/50 calorie row
21 C&J 115/85
21 C&J 135/95
21 C&J 155/105
21 C&J 185/125
21 C&J 205/135
30:00 time cap
September 21, 2019
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