CrossFit Carnivore – Class WOD
Back Squat (6 x 3)
Every 3:00 complete 3 back squats
60%
70%
75%
80%
85%
87%
Metcon (Time)
50-35-20
DU
Sit ups
-directly into-
50-35-20
DU
Air squats
12:00 time cap
October 7, 2019
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