October 12, 2019 October 11, 2019October 11, 2019 | crossgv0| 0 Comments| 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 5 rounds: 15 KBS 70/53# 500 M row/400 M run 40 DU 30:00 time cap Post navigation PREVIOUS PAGE Previous post: October 11, 2019NEXT PAGE Next post: October 14, 2019 Related Post January 3, 2019January 3, 2019 January 2, 2019January 2, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 6 rounds: 15/12 calorie row 12 burpees 100 M farmers carry 53/35 May 20, 2020May 20, 2020 May 19, 2020May 19, 2020| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Mountain Climber 2 Rounds: 8 KB Swings 8 KB Good Mornings (Holding KB against Chest) 8 SA May 7, 2018May 7, 2018 May 7, 2018May 7, 2018| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD Snatch Balance (5 sets) Pausing snatch balance (3 seconds) + pausing OHS (3 seconds) + snatch balance (no pause). One complex every 2 minutes for
January 3, 2019January 3, 2019 January 2, 2019January 2, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 6 rounds: 15/12 calorie row 12 burpees 100 M farmers carry 53/35
May 20, 2020May 20, 2020 May 19, 2020May 19, 2020| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Mountain Climber 2 Rounds: 8 KB Swings 8 KB Good Mornings (Holding KB against Chest) 8 SA
May 7, 2018May 7, 2018 May 7, 2018May 7, 2018| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD Snatch Balance (5 sets) Pausing snatch balance (3 seconds) + pausing OHS (3 seconds) + snatch balance (no pause). One complex every 2 minutes for