October 14, 2019 October 13, 2019October 13, 2019 crossgv0 0 Comments 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) “1492” 10 rounds: 1 Clean and jerk 185/135# 4 Deadlifts 9 Pull ups 2 Bar facing burpees Post navigation PREVIOUS PAGE Previous post: October 12, 2019NEXT PAGE Next post: October 15, 2019 Related Post December 6, 2018December 6, 2018 December 5, 2018December 5, 2018| crossgv0| 0 Comments CrossFit Carnivore – Class WOD Metcon (Calories) 5:00 50 KBS 53/35# Max calorie row/ski/bike 2:00 rest 5:00 50 pull ups Max calorie row/ski/bike 2:00 rest 5:00 50 wallballs Max calorie Class WOD – Tue, Dec 6Class WOD – Tue, Dec 6 December 7, 2022December 7, 2022| crossgv0| 0 Comments CrossFit Carnivore – Class WOD Warm-up Minute: 0-8 3 Minute Row 3 Rounds 5 Ring Rows 5 Push Up 5 Air Squats Accessory Minute: 12-24 Every 4:00 x 3 Straddled December 8th, 2021December 8th, 2021 December 8, 2021December 8, 2021| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Mountain Climbers 20 BB Good Mornings 10 BB Thrusters Weightlifting Minute: 16 – 28 Every 1:30 x
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Class WOD – Tue, Dec 6Class WOD – Tue, Dec 6 December 7, 2022December 7, 2022| crossgv0| 0 Comments CrossFit Carnivore – Class WOD Warm-up Minute: 0-8 3 Minute Row 3 Rounds 5 Ring Rows 5 Push Up 5 Air Squats Accessory Minute: 12-24 Every 4:00 x 3 Straddled
December 8th, 2021December 8th, 2021 December 8, 2021December 8, 2021| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Mountain Climbers 20 BB Good Mornings 10 BB Thrusters Weightlifting Minute: 16 – 28 Every 1:30 x