CrossFit Carnivore – Class WOD
Deadlift (7 x 2)
Every 2:30 complete 2 reps increasing to a heavy 2RM
Diane (Time)
21-15-9
Deadlifts, 225# / 155#
Handstand Push-ups
Every 2:30 complete 2 reps increasing to a heavy 2RM
21-15-9
Deadlifts, 225# / 155#
Handstand Push-ups