CrossFit Carnivore – Class WOD Metcon (AMRAP – Reps) 5 rounds… 1:00 max DU/singles 1:00 max calorie row/bike 1:00 rest 1:00 max KBS 53/35# 1:00 max calorie row/bike 2:00 rest
CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 36 AMRAP 7 hang or full snatches 135/85# 28 Wallballs 20/14# 19 HSPU 83 DU Working