CrossFit Carnivore – Class WOD
Metcon (AMRAP – Rounds and Reps)
31:00 AMRAP with a partner
31 DU
31 Goblet squats 53/35#
31 Box jumps 24/20″
31 TTB
31 KBS 53/35#
31 Calorie row
31 Push ups
31 Pull ups
31 WB 20/14#
31 Burpees
One person working at a time