CrossFit Carnivore – Class WOD
Metcon (AMRAP – Rounds and Reps)
25 AMRAP
4 rounds “Macho Man”
20 TTB
Partners alternate rounds of Macho Man and then split 20 TTB
“Macho Man”
3 power cleans
3 front squats
3 push jerks
135/95#
November 23, 2019
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