CrossFit Carnivore – Class WOD
Metcon (AMRAP – Reps)
4 rounds:
1:00 Wallballs 20/14
1:00 DB snatch 50/35
1:00 Box jumps 24/20
1:00 DB C&J 50/35
1:00 Calorie row
1:00 rest
December 12, 2019
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