CrossFit Carnivore – Class WOD Metcon (Time) Working with a partner: 29 squat snatch 155/105# 93 bar facing burpees 93 DU 10 BMU 29 squat cleans 205/155# 93 TTB 93
CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 7/4/1776 . 7 power cleans 155/105# 400 M run 17 deadlifts 155/105# 7 burpees over the