CrossFit Carnivore – Class WOD
Metcon
Metcon (Time)
With a Partner
50 Burpees
400m Run
100 Push Ups
400m Run
150 Doubles
400m Run
200 Air Squats
400m Run
150 Doubles
400m Run
100 Push Ups
400m Run
50 Burpees
Split movements as evenly as possible. Run Together.
40 minute Cap