CrossFit Carnivore – Class WOD
Warm-up
200m Run
Calf Stretch, Couch Stretch
Metcon
Metcon (Time)
Throwdown 2020
“Engine”
w/ partner
20 Cal Bike/100 Doubles
20 Cal Bike/100 Doubles
20 Cal Row/100 Doubles
20 Cal Row/100 Doubles
July 16, 2020
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