CrossFit Carnivore – Class WOD
Metcon
Metcon (Time)
With a Partner
-2 rounds-
800m Run
100 Synchro Lunges
50 Synchro Pushups
100 Synchro Air squats
50 Synchro Pushups
100 Synchro situps
40:00 time cap
With a Partner
-2 rounds-
800m Run
100 Synchro Lunges
50 Synchro Pushups
100 Synchro Air squats
50 Synchro Pushups
100 Synchro situps
40:00 time cap