October 3rd, 2020 October 2, 2020October 2, 2020 | crossgv0| 0 Comments| 11:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) With a partner: 40 minute time cap…* One person working at a time Post navigation PREVIOUS PAGE Previous post: October 2nd, 2020NEXT PAGE Next post: October 5th, 2020 Related Post April 25, 2018April 25, 2018 April 25, 2018April 25, 2018| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD Clean and jerk Complex (5 x 1) Clean + Front squat + Push press + Push jerk + Split jerk5 total sets working off of May 11th, 2022May 11th, 2022 May 10, 2022May 10, 2022| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Lunge Tabata x 3 Ring Rows Jumping Air Squats **May be a good day to sneak in February 24, 2019February 24, 2019 February 23, 2019February 23, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 100 DU/300 singles THEN 21-15-9 KBS 53/35# Pull ups -5:00 rest- 9-15-21 Goblet squats 53/35# TTB THEN 100 DU/300 singles
April 25, 2018April 25, 2018 April 25, 2018April 25, 2018| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD Clean and jerk Complex (5 x 1) Clean + Front squat + Push press + Push jerk + Split jerk5 total sets working off of
May 11th, 2022May 11th, 2022 May 10, 2022May 10, 2022| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Lunge Tabata x 3 Ring Rows Jumping Air Squats **May be a good day to sneak in
February 24, 2019February 24, 2019 February 23, 2019February 23, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 100 DU/300 singles THEN 21-15-9 KBS 53/35# Pull ups -5:00 rest- 9-15-21 Goblet squats 53/35# TTB THEN 100 DU/300 singles