October 3rd, 2020 October 2, 2020October 2, 2020 | crossgv0| 0 Comments| 11:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) With a partner: 40 minute time cap…* One person working at a time Post navigation PREVIOUS PAGE Previous post: October 2nd, 2020NEXT PAGE Next post: October 5th, 2020 Related Post June 7th, 2022June 7th, 2022 June 6, 2022June 6, 2022| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Burpees 2 rounds 10 BB Cleans 10 BB Push Press Mobility Accessory Minute: 20-32 Every 4:00 x June 29, 2019June 29, 2019 June 28, 2019June 28, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Rounds and Reps) Teams of 2: 30 AMRAP 200 DU 50 OHS 95/65# 50 pull ups 1 mile run July 9, 2018July 9, 2018 July 8, 2018July 8, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Push Press (4 x 3) E2MOM: Snatch grip push press-all 4 sets at 55% of max squat snatch Power Snatch (3, 3, 3, 2, 2,
June 7th, 2022June 7th, 2022 June 6, 2022June 6, 2022| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Burpees 2 rounds 10 BB Cleans 10 BB Push Press Mobility Accessory Minute: 20-32 Every 4:00 x
June 29, 2019June 29, 2019 June 28, 2019June 28, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Rounds and Reps) Teams of 2: 30 AMRAP 200 DU 50 OHS 95/65# 50 pull ups 1 mile run
July 9, 2018July 9, 2018 July 8, 2018July 8, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Push Press (4 x 3) E2MOM: Snatch grip push press-all 4 sets at 55% of max squat snatch Power Snatch (3, 3, 3, 2, 2,