Halloween 2020 ? October 30, 2020October 30, 2020 | crossgv0| 0 Comments| 11:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 40 minute AMRAP Post navigation PREVIOUS PAGE Previous post: October 30th, 2020NEXT PAGE Next post: November 2nd, 2020 Related Post August 15, 2018August 15, 2018 August 14, 2018August 14, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Deadlift (3, 2, 1) Minute 1: 3 at 60% Minute 2: 2 at 65% Minute 3: 1 at 70% Minute 4: rest Minute 5: 3 Class WOD – Mon, Nov 14Class WOD – Mon, Nov 14 November 15, 2022November 15, 2022| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD Coach Jess Birthday WOD (AMRAP – Reps) 11 AMRAP 13 pistols 13 HSPU -2:00 rest- 11 AMRAP 13 air squats 13 TTB -2:00 rest- 11 June 22nd, 2021June 22nd, 2021 June 21, 2021June 21, 2021| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jump Rope 1 Minute PVC Pass/ATW 20 PVC T-Spine Rotations 2 Rounds 20 Kip Swings 10 Push
August 15, 2018August 15, 2018 August 14, 2018August 14, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Deadlift (3, 2, 1) Minute 1: 3 at 60% Minute 2: 2 at 65% Minute 3: 1 at 70% Minute 4: rest Minute 5: 3
Class WOD – Mon, Nov 14Class WOD – Mon, Nov 14 November 15, 2022November 15, 2022| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD Coach Jess Birthday WOD (AMRAP – Reps) 11 AMRAP 13 pistols 13 HSPU -2:00 rest- 11 AMRAP 13 air squats 13 TTB -2:00 rest- 11
June 22nd, 2021June 22nd, 2021 June 21, 2021June 21, 2021| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jump Rope 1 Minute PVC Pass/ATW 20 PVC T-Spine Rotations 2 Rounds 20 Kip Swings 10 Push