CrossFit Carnivore – Class WOD
Metcon (Time)
Working with a partner, accumulate 100 reps of each movement in any order:
Wallballs 20/14#
Deadlifts 135/95#
Pull ups
Power cleans 135/95#
Bar facing burpees
Shoulder to overhead 135/95#
40:00 time cap, one person working at a time