CrossFit Carnivore – Class WOD
Metcon (AMRAP – Rounds and Reps)
40 AMRAP
30 G2O
30 DB Hang snatches (alternating)
30 Box jumps 24/20
30 DB Hang cleans (alternating)
30 Abmat sit ups
Working with a partner, one person runs 200 M while the other person amraps the metcon
RX: 50/35#