March 18th, 2021

CrossFit Carnivore – Class WOD View Public Whiteboard CrossFit Games Open 22.2 RX (Ages 16-54) (Time) 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps for time of: Deadlifts Bar-facing burpees Time cap: 10 minutes F: 155-lb

CrossFit Carnivore – Class WOD Metcon (AMRAP – Reps) 5 rounds… 1:00 max DU/singles 1:00 max calorie row/bike 1:00 rest 1:00 max KBS 53/35# 1:00 max calorie row/bike 2:00 rest

CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-5 1 Minute Jumping Jacks Tabata x 3 BB strict press BB Front Squat Warm Up clean Weightlifting Minute: 19